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The Healthy Mind Cookbook

The Healthy Mind Cookbook

От Rebecca Katz & Mat Edelson

  • Дата выпуска: 2015-02-10
  • Раздел: Special Diet

A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also pl...

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The Ministry of Utmost Happiness
Оценка: 4
4
От 35

The Ministry of Utmost Happiness

От Arundhati Roy

  • Дата выпуска: 2017-06-06
  • Раздел: Literary

New York Times Best SellerLonglisted for the Man Booker PrizeNamed a Best Book of 2017 by NPR, Amazon, Kirkus, The Washington Post, Newsday, and the Hudson GroupA dazzling, richly moving new novel by the internationally celebrated author of The God of Small Things   The Ministry of Utmost Happiness takes us on an intimate journey of many years across the Indian subcontinent—from the cramped neighborhoods of Old Delhi and the roads of the new city to the mountains and valleys of Kashmir and beyond, where war ...

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Tools of Titans
Оценка: 4.5
4.5
От 180

Tools of Titans

От Timothy Ferriss & Arnold Schwarzenegger

  • Дата выпуска: 2016-12-06
  • Раздел: Business & Personal Finance

The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.  From the author:   “For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they...

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The Subtle Art of Not Giving a F*ck
Оценка: 4.5
4.5
От 5,016

The Subtle Art of Not Giving a F*ck

От Mark Manson

  • Дата выпуска: 2016-09-13
  • Раздел: Self-Improvement

#1 New York Times BestsellerOver 1 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, s**t is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells ...

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Black Promise
Оценка: 4.5
4.5
От 276

Black Promise

От Victoria Quinn

  • Дата выпуска: 2017-06-06
  • Раздел: Contemporary

I gave up everything for Rome.The one woman I couldn't live without.But could I keep my promise and turn my back on everything?Could I really forsake being a Dom?Or will I pull her into the darkness with me anyway?...

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The Whole-Brain Child
Оценка: 4
4
От 137

The Whole-Brain Child

От Daniel J. Siegel & Tina Payne Bryson

  • Дата выпуска: 2011-10-04
  • Раздел: Parenting

NEW YORK TIMES BESTSELLER • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book.   “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D.  In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with tw...

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